Explore our range of services designed to support your emotional and mental well-being.
Individual Counselling
provides a safe and confidential space where you can explore personal challenges, emotions, and thoughts. My approach is tailored to each client, focusing on building trust and understanding. We work collaboratively to identify goals and develop strategies to overcome obstacles. Whether you're dealing with anxiety, depression, or life transitions, my aim is to empower you with tools and insights for personal growth and resilience.
My Individual Counselling service is rooted in a compassionate, client-centred approach. I understand that every person's journey is unique, and my goal is to provide the support and tools needed to navigate challenges effectively. I am a highly qualified therapist and I can be trusted to guide you towards personal growth with empathy and professionalism.
- Confidential and safe environment
- Tailored approach for each client
- Focus on personal growth
Couples Therapy
is designed to help partners understand and improve their relationship dynamics. Through guided conversations and exercises, I facilitate open communication and conflict resolution. My approach respects each partner's perspective, encouraging empathy and shared goals. Whether you're facing communication issues, life changes, or trust concerns, my therapy supports both partners in working towards a healthier and more fulfilling relationship.
In Couples Therapy, I create a respectful and open environment for both partners. My focus is on enhancing understanding and communication, allowing couples to address issues and strengthen their bond. I am committed to helping you build a resilient and fulfilling relationship.
- Respectful of each partner's perspective
- Facilitates open communication
- Supports conflict resolution
Family Therapy
Family therapy involves working with families to address issues affecting their functioning and well-being. It considers the family as a system where each member's actions influence the others. This therapy aims to help families understand and resolve issues collectively rather than focusing solely on individual members.
- Can help to heal ruptures
- Focuses on creating boundaries
- Promotes emotional balance
- Encourages alternative ways to communicate and interact